by Bill Marnich | Jan 13, 2017 | Bodybuilding, Nutrition, Strength, Training for Athletes
What’s the Secret? What should I eat to lose weight? What should I eat to gain muscle? What do you eat daily? These are all questions that I get asked frequently. In this information saturated age, it can be almost impossible to know what to believe and what to...
by Bill Marnich | Oct 24, 2016 | Personal
I first started training to get bigger and stronger for football in the middle of my eighth grade year. I immediately fell in love with weight training. I loved seeing myself get bigger and stronger. This continued throughout high school, and into college where I...