Tagged: barbell

3 Exercises for a Better Butt

I am praying that based off this title alone I don’t lose a couple hundred men subscribers. Sorry guys, have to give the women what they want also. Although I know the majority of...

Become Strong

Recently I asked people to tell me their “Why?” Why do they go to the gym every day? What are they hoping to get from it? One of the most common responses to this question...