Tagged: Big Arms

3 Exercises for Bicep Peak

What is the first image you get when you think of a muscular arm? For most people, the king of all aesthetic features is the bicep peak. It is the round, ball looking part...

Arms! (Part 2 of 2)

Angles In last week’s article, I covered the different hand placements that should be included in your arm routine. This week I want to focus on the different angles that should be in your...

Arms! (Part 1 of 2)

Here it is!     This is it. My first article writing about what most of you would call your favorite topic: BIG ARMS. Big arms are the holy grail of bodybuilding. Everyone admires big arms...