by Bill Marnich | May 18, 2018 | YouTube Videos
Check out our latest YouTube video “KILLER Tricep Routine”. Thanks for viewing and make sure subscribe to our website for more blogs and information and subscribe to our YouTube Channel for additional videos: Training With a “Why?” ...
by Bill Marnich | Feb 11, 2017 | Training for Athletes
“What are you doing in the gym today? Arms? Shoulders? Chest? You’re not doing legs, right?” “No, I did legs last month.” That is usually the exchange that goes on between two gym buddies when discussing their upcoming workout. Focusing on one or even two...