Training vs Exercising
Are you exercising or training? If you believe those mean the same thing you are not alone, but yet, you are mistaken. This is something that I feel needs addressed more often and people need to be aware of the differences between the two. Exercising is not training...
10 Versions of the Push-Up
The motivation to write this article comes from a driving force to remind people that often times in life the simple answer is the correct answer. Unfortunately, what seems to happen more often yet, is over complication of simple matters. In the fitness world, novices...
How to Break Through Plateaus
It’s inevitable. You will hit a wall or plateau of sorts on your major lifts. Yes, you can cruise along for a relatively long time adding small amounts of weight each time you perform a lift. The more of a novice you are the longer this period will continue. Enjoy it...
Back Squat Tips & Tricks YouTube Video
Check out our latest YouTube video “KILLER Tricep Routine”. Thanks for viewing and make sure subscribe to our website for more blogs and information and subscribe to our YouTube Channel for additional videos: Training With a “Why?” ...Tweets by Bill_Marnich
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