7 Reasons Your Not Seeing Results In The Gym
One might think that after two degrees and a few certifications my education might be over. Think again, because the real education begins after college graduation. As a professional in the strength and conditioning and personal training worlds I am continuously...
Different Versions of the Dumbbell Bench Press
If I had to guess I would say that the barbell bench press is the very first exercise that most people learn when starting to train with weights. It also doesn’t take long for a beginner to realize how awesome the bench press is and for the question “How much do you...
Different Versions of the Triceps Pushdown
Bodybuilding style training is fun. Not only for the results that it produces but because of the variety it allows. Whereas other forms of training require some sort of strict progression in order to progress, bodybuilding not only allows for variation, it is a...
SERIOUS SHOULDER ROUTINE YouTube Video
Check out our latest YouTube video “SERIOUS SHOULDER ROUTINE”. Thanks for viewing and make sure subscribe to our website for more blogs and information and subscribe to our YouTube Channel for additional videos: Training With a “Why?” ...Tweets by Bill_Marnich
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