Principles Over Methods
When I first entered the strength and conditioning field I wanted to learn as much as I could as fast as I could. I read articles detailing specific exercises, I read books about programming, I did it all. I learned a great deal through reading, and talking with...
Say No to the Scale
I named my business “Training With a Why” because I wanted to help people develop a different way of thinking about their fitness and really their life. If you take a moment to think about, it it’s amazing how many things we do daily in our lives without thinking or...
Killer Back Routine YouTube Video
Check out our latest YouTube video “Killer Back Routine”. Thanks for viewing and make sure to our website for more blogs and information and subscribe to our YouTube Channel for additional videos: Training With a “Why?” Video...
Stop Counting Reps and Sets
Even at an early age I was an analytical person. I needed to know specifics about why I was doing something and what the expected outcome would be. I guess being this way meant that the opposite was also true, because I hated flying by the seat of my pants. I hated...
5 Quick Reminders of Why- For Strength and Conditioning Coaches
Strength and Conditioning is a tough Profession. Long hours, lots of education and not always fair compensation. We put up with a lot of stuff. However, in the end we know it is all worth it. That is why we continue to grow and do what we do. 5 Whys of what we...Tweets by Bill_Marnich
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