by Bill Marnich | Aug 31, 2017 | Personal, Training for Athletes, Why Train?
In my three years as a high school strength and conditioning coach the hundreds to thousands of athletes that have gone through my program have done exactly zero Olympic lifts. That’s right, zero power cleans, zero jerks, and zero snatches. I know this will be...
by Bill Marnich | Jul 28, 2017 | Personal, Why Train?
You can call me weird, but I loved being in school. I loved being around my friends, the extracurricular activities, and I enjoyed playing sports and the atmosphere of a Friday during football season. In college I loved meeting new people, living in a different town,...
by Bill Marnich | Oct 24, 2016 | Personal
I first started training to get bigger and stronger for football in the middle of my eighth grade year. I immediately fell in love with weight training. I loved seeing myself get bigger and stronger. This continued throughout high school, and into college where I...