Strength | Bill Marnich: Training With a "Why?"

Squat Progression

by Bill Marnich | Mar 13, 2018 | Strength

If you’re one of those guys who skips leg day, you’ll probably be tempted to skip this article because this is definitely not an article “bros” will be interested in reading. However, if you have been trying to talk yourself into training the lower half of your body...

KILLER Tricep Routine YouTube Video

by Bill Marnich | Feb 12, 2018 | Strength, YouTube Videos

Check out our latest YouTube video “KILLER Tricep Routine”. Thanks for viewing and make sure subscribe to our website for more blogs and information and subscribe to our YouTube Channel for additional videos: Training With a “Why?” ...

How to AVOID Cardio YouTube Video

by Bill Marnich | Feb 1, 2018 | Strength, YouTube Videos

Check out our latest YouTube video “How to AVOID Cardio”. Thanks for viewing and make sure subscribe to our website for more blogs and information and subscribe to our YouTube Channel for additional videos: Training With a “Why?” ...

Different Versions of the Dumbbell Bench Press

by Bill Marnich | Jan 4, 2018 | Strength

If I had to guess I would say that the barbell bench press is the very first exercise that most people learn when starting to train with weights. It also doesn’t take long for a beginner to realize how awesome the bench press is and for the question “How much do you...

Different Versions of the Triceps Pushdown

by Bill Marnich | Dec 29, 2017 | Bodybuilding, Strength

Bodybuilding style training is fun. Not only for the results that it produces but because of the variety it allows. Whereas other forms of training require some sort of strict progression in order to progress, bodybuilding not only allows for variation, it is a...

SERIOUS SHOULDER ROUTINE YouTube Video

by Bill Marnich | Dec 13, 2017 | Bodybuilding, Strength, YouTube Videos

Check out our latest YouTube video “SERIOUS SHOULDER ROUTINE”. Thanks for viewing and make sure subscribe to our website for more blogs and information and subscribe to our YouTube Channel for additional videos: Training With a “Why?” ...