by Bill Marnich | May 4, 2017 | Bodybuilding
The Boulder Shoulder Look Few body parts or muscle groups stand out like a pair of broad, well rounded shoulders. Whether talking about football players, wrestlers, or everyday men, broad shoulders have long been linked to masculinity and are also aesthetically...
by Bill Marnich | Apr 24, 2017 | Bodybuilding
Seeing improvement in the upper chest can be one of the most frustrating tasks facing a bodybuilder. It is usually the area of the chest that develops last and takes extra attention to build. However, when you develop the upper chest it gives your entire chest the...
by Bill Marnich | Feb 4, 2017 | Bodybuilding
Angles In last week’s article, I covered the different hand placements that should be included in your arm routine. This week I want to focus on the different angles that should be in your routine. These are details that many people overlook when putting together a...