3 Exercises for a Better Butt
I am praying that based off this title alone I don’t lose a couple hundred men subscribers. Sorry guys, have to give the women what they want also. Although I know the majority of people that will be interested in reading this article will be women, men too can...
Killer Back Routine YouTube Video
Check out our latest YouTube video “Killer Back Routine”. Thanks for viewing and make sure to our website for more blogs and information and subscribe to our YouTube Channel for additional videos: Training With a “Why?” Video...
Stop Counting Reps and Sets
Even at an early age I was an analytical person. I needed to know specifics about why I was doing something and what the expected outcome would be. I guess being this way meant that the opposite was also true, because I hated flying by the seat of my pants. I hated...
3 Exercises for Bicep Peak
What is the first image you get when you think of a muscular arm? For most people, the king of all aesthetic features is the bicep peak. It is the round, ball looking part of the muscle that sticks up from the rest. Like many muscles, the bicep peak is easier to...Tweets by Bill_Marnich
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