4 Exercises You Aren’t Doing But Should (Part 4 of 4)
The Pendlay Row The last exercise in the four part series of “Exercises You Aren’t Doing But Should” is the pendlay row. We have covered a hinge movement with the goodmorning, a press with strict press, a squat with the zercher and now a pulling exercise with the...Tweets by Bill_Marnich
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