by Bill Marnich | Nov 9, 2017 | Strength
One reason I love training athletes is the entirety of the training. When training athletes, there is more to it than putting as much weight as possible on the bar. I am passionate about making sure my programs have as few holes as possible, making it as complete as...
by Bill Marnich | Oct 17, 2017 | Personal, Strength, YouTube Videos
Check out our latest YouTube video “Killer Back Routine”. Thanks for viewing and make sure to our website for more blogs and information and subscribe to our YouTube Channel for additional videos: Training With a “Why?” Video...
by Bill Marnich | Oct 12, 2017 | Bodybuilding, Personal, Strength, Training for Athletes
Even at an early age I was an analytical person. I needed to know specifics about why I was doing something and what the expected outcome would be. I guess being this way meant that the opposite was also true, because I hated flying by the seat of my pants. I hated...
by Bill Marnich | Oct 6, 2017 | YouTube Videos
Check out our latest YouTube video “Best Upper Chest Routine”. Thanks for viewing and make sure to our website for more blogs and information and subscribe to our YouTube Channel for additional videos: Training With a “Why?” Video...
by Bill Marnich | Oct 5, 2017 | Bodybuilding, Strength
In all the years that I have been weight training I can count on one hand the amount of people I have come across in the weight room that wasn’t trying to get a bigger bench press. This is not counting the hamsters running on the elliptical for an hour at a time....