Three Things College Didn’t Teach Me

Three Things College Didn’t Teach Me

My Experience I invested a lot of time and money earning my bachelors in exercise science and masters in sports performance. Upon completing my education I was fortunate enough to immediately begin working with collegiate athletes in the weight room. I was confident...
Pull-Up Progression

Pull-Up Progression

Intro Last week’s article stressed the importance of pull-ups and the need to do them correctly. Hopefully the details of my success with a pull-up program motivated you to consider doing pull-ups more often. If so, you are going to want to try out the following tips...
Bill Marnich: Training With a "Why?"